Hello.Hola.Namaste.
Taina Berardi Yoga Therapy YTRx

Yoga + Movement therapy
for all Ages, sizes, SHAPES, abilities + backgrounds

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 You don’t need to be skinny. You don’t need to be flexible. You don’t need meditation skills. You don’t need an expensive yoga mat.

You only NEED to be willing.

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Taina Berardi Yoga Therapy YTRx RESTORE
Taina Berardi Yoga Therapy YTRx STRENGTHEN
Taina Berardi Yoga Therapy YTRx HEAL
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Taina Berardi Yoga Therapy YTRx Hello. Hola. Namaste.

ABOUT TAINA BERARDI

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Formerly a corporate marketing executive now living and working her most passionate life as a Health Educator, Yoga Therapist and Self-Love advocate, Taina is inspired to share the limitless benefits of lifestyle health and wellness with people of all ages, sizes, shapes, abilities and backgrounds.

With in-depth training from IAYT-accredited Yoga Therapy program at the Loyola Marymount University Center for Religion & Spirituality, Taina incorporates yoga, meditation, breathwork, reiki, visualization, mindfulness stress reduction techniques, aromatherapy and more as a means of relieving chronic pain, restoring balance and releasing dis-ease of the body, mind and soul.

Interested in learning more? Let’s work together!

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OFFERINGS

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PERSONAL
SESSIONS

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PUBLIC CLASSES

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COMMUNITY EVENTS

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HEALTH+ WELLNESS BUSINESS
CONSULTING

 

 

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