Sojourn Healing Collective’s 200 hr Yoga Teacher Training!
During your training you will be immersed in a sacred container held by Megan Alfaro & Kelly Dalyrmple. Through a community of practitioners we will provide an innovative and grounded educational experience to prepare you as a future teacher while awakening the inner student. Our time together will deepen your knowledge on the practices that you love, enrich the foundation of your current practices, and introduce you to the business of yoga while encouraging innovation within its future.
What you will learn
Creative sequencing and finding your authentic voice
The power of Sadhana (daily spiritual practices)
Mantra, Meditation, and Eastern Mythology
The fundamentals of Yoga Anatomy and Physiology
Understanding the Subtle Body System: Chakras & Koshas
An introduction to the Yoga Sutras of Patanjali- and more!
Additional areas of study
Megan Alfaro: Mantra, Meditation, & Altar practices
Kelly Dalrymple: Restorative and Yin Yoga, Pre and Postnatal Yoga, Bandhas + whole body enlivenment, and the art of Savasana
Taina Rodriguez-Berardi: Sanskrit, the intersection of social justice and yoga, and history + origins of Yoga
Kellie Livingstone: Anatomy
Kelly Mahoney: Introduction to Ayurveda