Yoga and Social Change Virtual Workshop
with Taina Rodriguez-Berardi, MBA, E-RYT 200
Sign-up Link: https://www.sojournsd.com/workshops-events
An Intensive Workshop on Accessibility, Diversity, and Equity in the Yoga Studio and Beyond.
Social justice changemaking in sacred spaces operates on shared values of breaking-down divisive barriers and challenging limiting beliefs about intersectional identities such as ability, race, class, gender, sexual orientation, body image, and criminal background.
Embody Yoga Practices as Means of Achieving Individual AND Collective Liberation.
With a concentration on decolonization, advocacy, and community building, we will learn how to engage Yoga philosophies and practices as tools for personal growth and powerful instruments of communal transformation.
A Workshop Designed to Educate Yoga Students and Teachers on What it Means to Center Social Justice in Their Yoga and Wellness Practices.
This is an immersive workshop for yoga students, teachers, wellness industry entrepreneurs and allies wanting to cultivate accessible, diverse, and equitable sacred spaces and be a catalyst for social change.
Includes:
· Guided Conversations: assumptions, agreements, shared language, introspective journaling
· Critical Analysis of: historical texts, philosophy, Sanskrit, “ancient” & “modern” yoga practices
· Yoga as Radical Care: embodied āsana, prāṇāyāma & meditation
What to Bring:
· Yoga Mat
· Journal
· Water
· Comfy clothes you can move and breath in
· An open mind and heart
Investment: $50 per person
· This workshop qualifies for 3 Yoga Alliance CE hours.
· This is a virtual offering.
· The Zoom link will be sent out the week of the workshop. Recording of the session will be available for one month afterwards.
Sign-up Link: https://www.sojournsd.com/workshops-events